Benefits of Regular Physical Activity

• Reduces the risk of premature death, dying from heart disease, developing diabetes & high blood pressure
• Helps reduce blood pressure in people who already have high blood pressure
• Reduces feelings of depression and anxiety
• Helps control weight
• Helps build and maintain healthy bones, muscles, and joints
• Helps older adults become stronger and better able to move about without falling
• Promotes psychological well-being
• Enhances self image
• Reduces stress
• Increases energy
• Reinforces other positive lifestyle changes, such as healthy diet and smoking cessation
• Stimulate creative thinking

Beginning level aquatics fitness class designed by The Arthritis Foundation. This class consists of a range of motion, flexibility, and strengthening exercise with mild endurance component. Approved for persons with joint limitation and during pregnancy.

No Cost For Members

Non-Members Call Customer Service for Pricing Information: (956) 630-2722

Class Times
Mondays, Wednesdays & Fridays
9:15am – 10:00am

Monday Through Friday
10:15am – 11:00am

All sessions begin every other Monday
Classes run Monday - Thursday
Private lessons on Fridays
8 lessons - 45 minutes each

Contact customer service for more information and pricing (956) 630-272

Summit Sports Club has Swimming Classes for every age and skill level

• Parent & Toddler Sessions
• Private Lessons
• Swim Team
• Adult Classes

Join today and learn Tae Kwon Do from Karate Hall of Famer Master Bob Davis. With over 34 years of experience, Master Bob and his certified instructors teach the art of total self improvement. Your Summit Karate Program will feature state-of-the-art training equipment and a first class training center.
Join today and your first class is FREE!

Mondays & Wednesdays	Tuesdays & Thursdays
5:00 – 5:45 (Tiger 3 -6 years old) 7:15pm – 8:15pm (Families, 4yrs and up)	5:30 – 6:15pm (Tigers 3-6 years old) 6:15pm – 7:00pm – (Families, 4yrs and up)
To sign up for any of the karate classes contact Master Bob Davis at (956) 686-8630 or visit www.bobdaviskarate.com for more information.

With every membership comes full access to playing tennis indoors. The Summit features 4 full size indoor tennis courts under one roof. These air conditioned courts give you the opportunity to play tennis anytime you want especially during the hot summer months. Call the Tennis Department to reserve your court today. Tennis Department: (956) 630-2722 ext. 112.

Pre-School Schedule

Mondays & Wednesdays	Tuesdays & Thursdays
4:30-5:30 and 5:35-6:35	4:30-5:30 and 5:35-6:35

Developmental Schedule

Mondays & Wednesdays	Tuesdays & Thursdays
4:30-5:30 and 5:35-6:35 and 6:40-7:40	4:30-5:30 and 5:35-6:35 and 6:40-7:40
Saturday only classes also available. Call 956-630-2722 for pricing and more info.

Families join for only $79.99. Bring the family in and enjoy a summer of fun, fitness and health. Call (956) 630-2722 for more information or email us. Some restrictions apply.

We have memberships for everyone!

Individual Membership			Family Membership	Corporate Membership
Individuals can join the Summit and begin enjoying many of our fitness programs. Try spinning, or Body Pump, and more. Certified trainers are available for all members to help you get on your way.			Enroll the entire family and get in shape together. Sign up for a karate class or gymnastics or enroll in the Tennis Academy. Our Swimming facilities are the perfect place to beat the heat. Come have fun at the Summit!	Enroll your company or organization and reap the benefits of healthy employees in the work place. From small businesses, to large corporations see what the Summit has to offer your employees.
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Summit Sports Club
1500 W. Hall Acres, Pharr
TX - 78577
Phone: (956) 630-2722